SPLENDA RICE PUDDING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Splenda Rice Pudding image

This comes from the back of a carton of Splenda granulated. I can't see this anywhere else on Zaar. It can be eaten hot or cold.

Provided by Tina and Dave

Categories     Dessert

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 5

50 g pudding rice
2 tablespoons Splenda sugar substitute
25 g nonfat dry milk powder
600 ml 1% low-fat milk
1 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 150c (140c if using a fan oven), gas mark 2 (for us Brits!).
  • In a 1 litre openproof dish, combine the rice, skimmed powder, Splenda and milk. Stir.
  • Sprinkle 1/2 teaspoonsful of nutmeg over the top.
  • Bake for 45 minutes in the middle of the oven.
  • Remove from the oven and stir in the skin - or remove it. Then sprinkle the other 1/2 teaspoonsful of nutmeg over the top and return top the oven.
  • Bake for another 45 minutes until golden brown, the rice soft and most of the liquid absorbed.

Nutrition Facts : Calories 135.1, Fat 1.8, SaturatedFat 1.1, Cholesterol 8.8, Sodium 100.8, Carbohydrate 21.3, Fiber 0.5, Sugar 11.2, Protein 8.2

There are no comments yet!