This recipe came from Family Circle I believe. I LOVE IT!!! My husband loves spinach and I can't stand it, but we both love this recipe!
Provided by piranhabriana
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill.
- In medium sized skillet heat 1 tbsp oil over medium high heat.
- Add onion and red pepper; saute 5 minutes.
- Add spinach, 1 tsp rosemary, 1/2 tsp salt and 1/4 tsp pepper; cook 3 minutes.
- Remove from heat; let cool slightly.
- Stir in cheese.
- For rub, in small cup, combine 1 tbsp oil, 2 tsp rosemary, 1/2 tsp salt, 1/4 tsp pepper.
- In each breast, cut a pocket horizontally through thicker side.
- Fill each with 3-4 tbsp spinach stuffing.
- With 2 toothpicks, secure pocket closed.
- With fingers, spread rub on both sides of each chicken breast.
- Grill 10-12 minutes per side or till thermometer registers 170.
Nutrition Facts : Calories 223.4, Fat 10, SaturatedFat 2.5, Cholesterol 82.9, Sodium 619, Carbohydrate 3.8, Fiber 1.9, Sugar 1.2, Protein 29.1
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