SPINACH SALAD WITH GRILLED CHICKEN & BLUEBERRIES

Spinach Salad With Grilled Chicken & Blueberries image

Provided by Mamas Kitchen Hope

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 14

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24 ounces chicken breasts, cooked, preferably grilled
8 cups torn fresh spinach or 8 cups mixed salad greens
2 cups blueberries (fresh)
2 tablespoons red onions, thinly sliced
2 tablespoons sunflower seeds (combo of nuts is great too) or 2 tablespoons sliced almonds (combo of nuts is great too)
2 tablespoons raisins
2 tablespoons vegetable oil
2 tablespoons vinegar, sweet flavored -try any berry flavor or 2 tablespoons balsamic vinegar
4 1/2 teaspoons sugar
1/2 teaspoon dill weed
1 pinch salt, to taste
1 pinch garlic powder, to taste
1 pinch dry mustard, to taste
fresh cracked pepper, to taste

Steps:

In a jar or container with cover combine the dressing ingredients and shake well. Refrigerate to chill until ready to serve.
Wash fruit and veggies and dry completely. Dressing will not adhere if greens are wet.
Combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl.
Slice chicken into strips and place on top of greens.
Pour chilled dressing over salad and gently toss.

Nutrition Facts : Calories 471.4, Fat 25.3, SaturatedFat 5.7, Cholesterol 108.9, Sodium 195.5, Carbohydrate 23, Fiber 3.8, Sugar 15.6, Protein 38.9