SPINACH-PARMESAN DIP RECIPE - (4.4/5)

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Spinach-Parmesan Dip Recipe - (4.4/5) image

Provided by EricS52

Number Of Ingredients 13

nonstick cooking spray
2 (10-ounce) packages frozen chopped spinach, thawed
1 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped
1 cup onion, chopped
1 tablespoon Dijon-style mustard
4 cloves garlic, minced
1/2 teaspoon dried oregano, crushed
1/4 teaspoon cayenne pepper
1/2 cup light mayonnaise or salad dressing
1/2 cup fat-free sour cream
1/4 cup Parmesan cheese, shredded
1/4 cup Italian cheese blend, shredded
1 tablespoon lemon juice

Steps:

  • Coat a 3 1/2 or 4-quart slow cooker with cooking spray; set aside. Squeeze spinach dry, reserving 1/3 cup spinach liquid. In prepared slow-cooker combine spinach, the 1/3 cup liquid, artichokes, onion, mustard, garlic, oregano, and pepper. Cover and cook on low-heat setting for 2 1/2 to 3 hours or on high-heat setting for 1 1/2 hours. Turn off cooker; stir in mayonnaise, sour cream, Parmesan cheese, Italian cheese blend, and lemon juice.

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