SPINACH ONION DIP

Spinach Onion Dip image

This is a lovely dip to serve at get-togethers. It is quick and easy to make, and guest always enjoy it. A friend was kind enough to share the recipe with me.-Dorothy Pritchett, Wills Point, Texas

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 8

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Ingredients

1 cup 1% cottage cheese
1 tablespoon lemon juice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-fat sour cream
1/2 cup minced fresh parsley
1/4 cup chopped green onions
3/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce

Steps:

In a blender or food processor, combine cottage cheese and lemon juice; cover and process until smooth. Add remaining ingredients; process just until combined. Refrigerate for at least 4 hours.

Nutrition Facts :

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