SPINACH BEEF BAKE

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Spinach Beef Bake image

Make and share this Spinach Beef Bake recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef
1/2 cup finely chopped onion (I used a whole onion)
2 eggs
10 ounces frozen chopped spinach, thawed and squeezed dry (I sauteed mine a bit to soften and season it)
4 ounces mushroom stems and pieces (I added some fresh sauteed mushrooms also)
4 ounces crumbled feta (I used almost the double this amount of cheese-monterey jack) or 4 ounces shredded monterey jack cheese (I used almost the double this amount of cheese-monterey jack)
1/4 cup parmesan cheese
1 1/2 teaspoons garlic powder (I added some fresh minced garlic also)
salt and pepper
1 -2 tablespoon butter or 1 -2 tablespoon margarine, softened

Steps:

  • In a skillet over medium heat cook beef and onion until meat is no longer.
  • pink; drain.
  • In a bowl, beat eggs.
  • Add spinach and mushrooms; mix well.
  • Stir in cheeses, garlic powder, salt /pepper and beef mixture; mix well.
  • Drizzle with buter.
  • Bake uncovered at 375 for 25-30 minutes.

Nutrition Facts : Calories 575.2, Fat 39.7, SaturatedFat 18.4, Cholesterol 261.3, Sodium 773.5, Carbohydrate 9, Fiber 3.3, Sugar 3.8, Protein 45.2

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