SPINACH, BACON & WHITE BEAN SALAD

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Spinach, bacon & white bean salad image

A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

Provided by Good Food team

Categories     Lunch, Main course

Time 20m

Number Of Ingredients 5

12 rashers streaky bacon
4 tbsp sherry vinegar
2 x 280g jar roasted red peppers , drained and sliced
2 x 400g cans borlotti beans , drained and rinsed
150g bag baby spinach leaves

Steps:

  • Heat a large pan and dry-fry the bacon for about 2 mins each side until crispy. Remove and drain on kitchen paper. Keep the fat from the bacon in the pan, add the vinegar and bubble for a few secs before tipping in the peppers and beans. Season and heat through. Toss together the spinach, beans, peppers and bacon, then drizzle with a dressing of your choice.

Nutrition Facts : Calories 300 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.1 milligram of sodium

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