SPINACH ARTICHOKE DIP - COOKING LIGHT 09/07

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Spinach Artichoke Dip - Cooking Light 09/07 image

This dip is featured in Cooking Light's Sept 2007 issue. I wanted to post it in Zaar so I can reference it later without having to sift through a pile of magazines. Yum yum yum! Used baked tortilla chips to ensure you're snacking healthy. I'm not sure the nutrition counter will translate some of the ingredients properly because of their descriptions. Serving size 1/4 cup w/ 6 tortilla chips = 5g fat, 148 calories.

Provided by pewpew1982

Categories     High In...

Time 40m

Yield 22 serving(s)

Number Of Ingredients 9

2 cups shredded part-skim mozzarella cheese, divided
1/2 cup nonfat sour cream
1/4 cup grated fresh parmesan cheese, divided
1/4 teaspoon black pepper
3 garlic cloves, crushed
1 (14 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) package fat free cream cheese, softened
0.5 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

Steps:

  • Preheat oven to 350°F.
  • Combine 1 1/2 cups mozzarella, sour cream, 2 tablespoons Parmesan, and next 6 ingredients (through spinach) in a large bowl.
  • Stir until well blended.
  • Spoon mixture in a 1 1/2 quart baking dish.
  • Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan.
  • Bake at 350°F for 30 minutes or until golden brown.

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