SPINACH-ARTICHOKE DIP

Spinach-Artichoke Dip image

The addition of artichoke hearts and Parmesan cheese update this classic cold dip.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 2h15m

Yield 10

Number Of Ingredients 9

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Ingredients

1 box (10 oz) Cascadian Farm™ frozen organic cut spinach, cooked, cooled and squeezed to drain
1/2 cup artichoke hearts (from 14-oz can), drained, finely chopped
2 medium green onions, chopped (2 tablespoons)
1 small clove garlic, finely chopped
1 1/2 cups fat-free sour cream
1/4 cup freshly grated Parmesan cheese
1/4 cup fat-free mayonnaise
1/4 teaspoon coarse salt (kosher or sea salt)
1/4 teaspoon pepper

Steps:

In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
Serve with crackers or raw vegetables.

Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving (1/4 cup), Sodium 250 mg, Sugar 2 g, TransFat 0 g