SPINACH AND CHEESE ENCHILADAS
Make and share this Spinach and Cheese Enchiladas recipe from Food.com.
Provided by RiRi5150
Categories Spinach
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees.
- Heat oil in medium size skillet over medium heat. Add onion, saute 3 minutes. Add garlic, saute 1 minute. Add spinach, cook, stirring, until mixture in dry. Set aside.
- Wrap tortillas in aluminum foil. Place packet on oven shelf. Bake 5 minutes to warm tortillas.
- Pour enchilada sauce into 11 x 7 x 2 inch baking dish. Set aside.
- Combine cottage cheese, cheddar, egg white and salt in medium bowl. Stir in spinach mixture.
- One at a time, remove warm tortillas from foil packet. Spread 1/4 cup cottage cheese mixture in center. Roll tortilla up and place seam side down in a baking dish. Repeat with remaining tortillas and cheese mixture.
- Cover tightly with aluminum foil. Bake 30 minutes.
Nutrition Facts : Calories 312.4, Fat 13.2, SaturatedFat 6.6, Cholesterol 30, Sodium 775.8, Carbohydrate 32.2, Fiber 5.8, Sugar 2.9, Protein 18.4
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