SPICY VEGETABLE COUSCOUS

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Spicy Vegetable Couscous image

Provided by My Food and Family

Categories     Recipes

Time 55m

Number Of Ingredients 14

2 Tbsp olive oil
1/2 cup diced yellow summer squash
1/2 cup diced zucchini
1/2 cup diced red onion
1 clove garlic, minced
1 cup cooked chick peas
1/2 tsp ground cumin
1/2 tsp curry powder
1/2 tsp red pepper flakes
1/2 tsp salt
Fresh ground black pepper to taste
3 cups cooked couscous--cooked in chicken stock for better taste
1/4 cups chopped parsley
1/2 cup crumbled feta cheese

Steps:

  • Heat oil in a large skillet, and saute the vegetables and garlic for 5 minutes. Stir in the chick peas and spices. Gently stir in the cooked couscous.
  • Spoon into a large casserole, dot with butter.
  • Heat in 350 degrees F oven for 15 minutes or until hot. Top with parsley and feta cheese before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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