SPICY VEGETABLE CHAPATI WRAPS

Spicy Vegetable Chapati Wraps image

Provided by PinkCherryBlossom

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

300 g sweet potatoes, peeled and roughly cubed
400 g peeled plum tomatoes
400 g chickpeas, drained
1/2 teaspoon dried chili pepper flakes
2 tablespoons mild curry paste
100 g baby spinach leaves
1 tablespoon chopped fresh coriander
4 chapati (Indian flatbreads)
4 tablespoons fat free Greek yogurt

Steps:

Cook the sweet potatoes in a pan of boiling water for 10-12 minutes until tender.
Meanwhile, put the tomatoes, chickpeas, chili flakes and curry paste in another pan and simmer gently for about 5 minutes.
Preheat the grill.
Drain the sweet potatoes and add to the tomato mixture.
Stir in the spinach and cook for a minute until just starting to wilt.
Stir in the coriander, season to taste and keep warm.
Sprinkle the chapatis with a little water and grill for 20-30 seconds each side.
Spoon on the filling, top with yogurt and fold in half to serve.

Nutrition Facts : Calories 216, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 376.8, Carbohydrate 43.8, Fiber 8.4, Sugar 7.1, Protein 8.6