SPICY THAI CHICKEN SALAD

Spicy Thai Chicken Salad image

This salad uses a bagged Italian salad as its base. If you love those Thai flavors of cilantro, bell peppers etc., you'll love this one. (5 servings yield about 3 cups of salad each).

Provided by SharleneW

Categories Chicken

Time 10m

Yield 5 serving(s)

Number Of Ingredients 14

Previous Next

Ingredients

2 cups cooked chicken breasts, chopped (about 1 pound)
2 cups red bell peppers, strips
1 cup sliced celery
1 cup thinly sliced red onion
1 cup sliced cucumber
1/2 cup coarsely chopped fresh cilantro leaves
1 (7 ounce) package Italian salad mix
3 tablespoons fresh lemon juice
2 tablespoons fish sauce
1 tablespoon sesame seeds, toasted
1 teaspoon sugar
1 teaspoon ground ginger
1/2 teaspoon crushed red pepper flakes
1 1/2 tablespoons olive oil (optional)

Steps:

Prepare salad by combine salad ingredients in a bowl.
To prepare dressing, combine lemon juice and remaining dressing ingredients, stirring with a whisk.
Drizzle the dressing over salad and toss well.

Nutrition Facts : Calories 165.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 47, Sodium 615.5, Carbohydrate 10.8, Fiber 2.4, Sugar 6, Protein 18.6

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #poultry #vegetables #asian #thai #easy #chicken #food-processor-blender #dietary #free-of-something #meat #greens #lettuces #equipment #small-appliance #3-steps-or-less