SPICY STEW

Spicy Stew image

-Sandra Bradley, Floydada, Texas

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 12

Ingredients

1 pound ground beef
3 medium green peppers, chopped
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (16 to 17 ounces) peas, drained
3 cans (16 ounces each) kidney beans or 3 cans (15 ounces each) pinto beans, rinsed and drained
1 tablespoon sugar
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

In a Dutch oven, cook beef, green peppers and onion over medium until meat is no longer pink; drain. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes.

Nutrition Facts : Calories 217 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 604mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 7g fiber), Protein 17g protein.