SPICY SHRIMP SHEET-PAN DINNER

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Spicy Shrimp Sheet-Pan Dinner image

Get dinner on the table in less than 30 minutes with this easy, beautiful and delicious sheet-pan supper.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

1/4 cup olive oil
2 tablespoons chili garlic sauce
1 tablespoon honey
1/2 teaspoon salt
1 lb uncooked deveined peeled large shrimp, tail shells removed
2 cups halved cherry tomatoes
1 can (19 oz) Progresso™ chick peas, drained, rinsed
4 cups baby spinach
2 oz crumbled feta cheese

Steps:

  • Position oven rack 4 inches from broiler. Set oven control to broil. Spray large, rimmed sheet pan with cooking spray.
  • In large bowl, mix olive oil, chili garlic sauce, honey and salt. Add shrimp, tomatoes and chick peas. Toss to coat, then pour in even layer on pan. Broil 5 minutes; stir, then broil 2 to 3 minutes longer or until shrimp are pink and cooked through.
  • Divide spinach among 4 plates. Top with shrimp mixture. Sprinkle with feta.

Nutrition Facts : Calories 420, Carbohydrate 30 g, Cholesterol 170 mg, Fat 3 1/2, Fiber 7 g, Protein 30 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 11 g, TransFat 0 g

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