SPICY SHRIMP FRIED RICE

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SPICY SHRIMP FRIED RICE image

Categories     Low Fat     Dinner

Yield 4

Number Of Ingredients 13

3 cups brown rice cooked
1 lb large shrimp, peeled and deveined
2 egg whites, scrambled
1 whole egg, scrambled
1/2 onion, chopped
2 gloves garlic, diced
5 scallions, chopped, whites and greens separated
oil spray
1 tbsp sesame oil with cayenne pepper
1 tsp crushed red pepper flakes (or more to taste)
4 tsp soy sauce (or more to taste)
1 tsp asian fish sauce
salt and fresh pepper

Steps:

  • In a bowl, season shrimp with cayenne pepper, chili powder, paprika, salt, pepper and garlic powder. Scramble eggs with a drop of water and season with salt and pepper. In a hot wok, spray a little oil and cook the eggs. When cooked, remove from pan and set aside. Let the wok get really hot. Add sesame oil and saute onions, scallion whites, garlic and hot pepper flakes for about 1-2 minutes. Add shrimp and saute until no longer translucent. Add rice and cooked egg along with soy sauce and fish sauce, mixing well for about 2 minutes. Add greens of the scallions and serve Cool, and package in zip lock bags for heating in Microwave 2 servings each. Reheating: Place containers in refrigerator the day before serving. Heat in Microwave at 60% power until heated through. Check at three minutes. Stir to distribute heat evenly.

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