SPICY PORK AU JUS WW RECIPE

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Spicy Pork Au Jus WW Recipe image

Provided by รก-4326

Number Of Ingredients 8

4 (4 oz) boneless center-cut pork chops
1 tsp. blackened seasoning
1 tsp vegetable oil
1/4 cup water
1 1/2 tsp sugar
1 1/2 tbsp Worcestershire sauce
1 1/2 tbsp balsamic vinegar
1 1/2 tbsp sodium soy sauce

Steps:

  • Sprinkle pork chops with seasoning. Place a large nonstick skillet over high heat until hot, add oil. Add pork, cook 4 minutes on each side or just until done. Remove from pan, set aside and keep warm. Combine water and next 4 ingredients. Add to pan, cook over medium-high heat 45 seconds or until reduced to 1/4 cup, scraping sides and borrom of pan to remove browned bits. Serve sauce over pork. 1 pork chop, 1 tbsp sauce 4 pts

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