SPICY PINEAPPLE AND MINT SALSA

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Spicy Pineapple and Mint Salsa image

Categories     Pineapple     Mint

Yield makes about 3 cups

Number Of Ingredients 8

1/2 red onion, thinly sliced
1 or 2 serrano chiles, seeded for less heat, if desired, and very thinly sliced
1 small garlic clove, minced
1/2 cup fresh orange juice (about 2 oranges)
1 tablespoon fresh lime juice (about 1 lime)
1 pineapple, peeled and chopped into 1/2-inch pieces
1 1/2 teaspoons extra-virgin olive oil
1 cup loosely packed fresh mint leaves

Steps:

  • In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
  • Fit to Eat Recipe
  • (Per serving)
  • Calories: 176
  • Fat: 3g
  • Cholesterol: 0mg
  • Carbohydrate: 42g
  • Sodium: 5mg
  • Protein: 2g
  • Fiber: 4g

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