SPICY PENNE ROSA PASTA WITH SHRIMP

SPICY PENNE ROSA PASTA WITH SHRIMP image

Number Of Ingredients 9

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12 ounces whole wheat penne
1 tablespoon olive oil
4 cloves garlic, minced
1 pinch crushed red pepper flakes
2 medium tomatoes (about 1/2 lb.) chopped
2 cups fresh spinach
24 medium raw shrimp, peeled and deveined
1/3 cup 0% plain Greek yogurt
1-2 oz goat cheese

Steps:

Instructions 1.Cook penne according to package directions, omitting salt and fat. Drain and set aside. 2.In a large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften. 3.Add in tomatoes. Cook for 5 minutes 4.Turn heat up to medium-high and add in shrimp. Cook for 1-2 minutes, or until shrimp are pink and opaque. Remove from heat, add in spinach and cover skillet. Let spinach wilt for 2 minutes. 5.Remove lid and place skillet back over low heat. Add the penne, Greek yogurt and goat cheese. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until just warmed through.