SPICY ORANGE BEEF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Orange Beef image

This stir-fry is a good weekday dinner recipe. It can be made in about the time it takes to make a pot of rice to serve with it.

Provided by CHRISTYJ

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil
1 pound round steak, cut into thin strips on the diagonal
¼ cup orange peel, cut into slivers
1 clove garlic, minced
½ teaspoon ground ginger
2 tablespoons cornstarch
1 cup beef broth
¼ cup soy sauce
¼ cup sherry
¼ cup orange marmalade
½ teaspoon crushed red pepper flakes

Steps:

  • In a wok or skillet, heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels.
  • Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 minute.
  • In a medium bowl, combine cornstarch, broth, soy sauce, sherry, marmalade, and red pepper. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.

Nutrition Facts : Calories 397.3 calories, Carbohydrate 22.7 g, Cholesterol 72.6 mg, Fat 22.3 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 6.9 g, Sodium 1263.3 mg, Sugar 12.4 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #asian     #dietary     #stir-fry     #meat     #technique