SPICY LENTIL GUACAMOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Lentil Guacamole image

Cooked sprouted green lentils bring extra flavor and texture to this spicy guacamole with jalapeno peppers and fresh lime juice.

Provided by truRoots(R)

Categories     Trusted Brands: Recipes and Tips     truRoots®

Time 40m

Yield 8

Number Of Ingredients 8

2 ripe avocados, pitted and peeled
1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils
2 Roma tomatoes, seeded and chopped
1 jalapeno, seeded and finely chopped
¼ cup finely chopped red onion
1 ½ tablespoons fresh lime juice, or more to taste
¾ teaspoon salt
1 tablespoon minced cilantro

Steps:

  • Mash avocados in medium bowl. Add lentils, tomatoes, jalapeno, onion, lime juice, salt and cilantro. Stir to combine. Chill.

Nutrition Facts : Calories 76.2 calories, Carbohydrate 14 g, Fat 0.6 g, Fiber 3.8 g, Protein 5.2 g, Sodium 224.2 mg, Sugar 0.7 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Blueberry Macadamia Cheesecake_image Blueberry Macadamia Cheesecake

Hamburger Cookies_image Hamburger Cookies

Root Beer Float Ice Cream_image Root Beer Float Ice Cream

Chicken Livers, With Green Peppercorns_image Chicken Livers, With Green Peppercorns

Baked Goulash_image Baked Goulash

YELLOW CURRY WITH CHICKEN_image YELLOW CURRY WITH CHICKEN

Teriyaki Rosemary Beef Kabobs_image Teriyaki Rosemary Beef Kabobs

Manwich Saucy Meatloaf_image Manwich Saucy Meatloaf

Roasted Potato-Wrapped Tilapia_image Roasted Potato Wrapped Tilapia

Fudge Brownies - King Arthur Flour Recipe - (3.8/5)_image Fudge Brownies King Arthur Flour Recipe (3.8/5)

Laura's Bread Pudding with Vanilla Sauce_image Laura's Bread Pudding with Vanilla Sauce

Chicken with Olives and Feta Cheese_image Chicken with Olives and Feta Cheese

Funeral Potatoes_image Funeral Potatoes

Braised Red Cabbage and Turnips_image Braised Red Cabbage and Turnips

Blue Potato and Duck Confit Hash_image Blue Potato and Duck Confit Hash

Chocolate Amaretto Pie_image Chocolate Amaretto Pie