SPICY INDIAN FISH KOFTAS

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Make and share this Spicy Indian Fish Koftas recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Onions

Time 2h40m

Yield 16 koftas

Number Of Ingredients 13

450 g white fish fillets, steamed and flaked
4 slices white bread, soaked in water and squeezed dry
1 medium onion, peeled and chopped
1 teaspoon ginger, peeled,washed and grated
1 teaspoon garlic paste
1 tablespoon fresh coriander leaves, washed and chopped
1/2 teaspoon ground black pepper
2 teaspoons salt
2 green chilies, chopped
2 egg whites
50 g fresh breadcrumbs
oil, to deep fry
tomatoes or mint sauce, to serve with

Steps:

  • Chop bread into cubes and put into a food processor/grinder.
  • Cover and process until you have breadcrumbs.
  • Keep aside until required.
  • Mix fish with the soaked bread in a bowl.
  • Add onion, ginger, garlic paste, corriander leaves, black pepper, chillies and salt.
  • Mix well to form a dough.
  • Divide this dough into 16 portions.
  • Mould them to the required round kofta shape.
  • Chill until firm.
  • In a medium sized bowl, beat egg whites, one at a time, until light and fluffy.
  • Dip each kofta in the egg white.
  • Then, roll each kofta in the breadcrumbs.
  • Toss to coat.
  • Heat oil in a wok.
  • Deep fry 3 or 4 koftas at a time, on either side, until golden.
  • Remove on clean paper kitchen napkins to drain excess oil.
  • Transfer to a serving bowl.
  • Serve hot with tomato or mint sauce.

Nutrition Facts : Calories 64, Fat 0.8, SaturatedFat 0.2, Cholesterol 18.8, Sodium 387, Carbohydrate 7.2, Fiber 0.5, Sugar 1.1, Protein 6.8

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