SPICY GRILLED CHICKEN WITH MANGO SALSA

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Spicy Grilled Chicken with Mango Salsa image

Spicy grilled chicken with fresh colorful salsa is perfect for any summer cookout.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 31m

Yield 4

Number Of Ingredients 10

4 (4 ounce) boneless, skinless chicken breasts
2 tablespoons chicken seasoning
¼ cup Mazola® Corn Oil
3 tablespoons fresh lemon or lime juice
2 cups diced fresh mango
1 cup diced red bell pepper
3 tablespoons minced red onion
1 tablespoon fresh lemon or lime juice
2 tablespoons minced fresh cilantro
Salt and pepper to taste

Steps:

  • Preheat grill to medium heat, or between 350 degrees to 450 degrees F.
  • Trim excess fat from chicken, rinse and pat dry. If necessary, pound chicken to 1/2-inch thickness. Place chicken into a 1-gallon size resealable plastic bag. Add seasoning, oil and lemon juice to the bag. Seal bag and turn to thoroughly coat chicken.
  • Grill chicken over direct high heat for 6 to 8 minutes. Turn chicken and continue to cook for 6 to 8 minutes until cooked through. Transfer to a serving plate.
  • Combine salsa ingredients in a bowl; stir and season to taste with salt and pepper. (Can be made up to 8 hours ahead and refrigerated until ready to serve.)
  • Top grilled chicken with mango salsa and serve immediately.

Nutrition Facts : Calories 323.3 calories, Carbohydrate 19.5 g, Cholesterol 64.6 mg, Fat 17.2 g, Fiber 2.7 g, Protein 24.7 g, SaturatedFat 2.9 g, Sodium 99.7 mg, Sugar 14.5 g

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