SPICY FISH WITH TAMARIND SAUCE

SPICY FISH WITH TAMARIND SAUCE image

Yield 4

Number Of Ingredients 11

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Ingredients

1 tsp black or yellow mustard seeds
1 to 2 dried red chilies
2 TBL tamarind paste
1/2 c warm water
1 TBL olive oil
2 medium onions, sliced
2 cloves garlic, minced
2 tsp grated fresh ginger
2 tsp curry powder
Salt to taste
1 lb thick fish filet such as salmon, halibut, cod, cut into 4 pieces

Steps:

Grind the mustard seeds and chilies in spice grinder. In small bowl, mash together the tamarind paste and warm water until the water is very brown. Strain through fine sieve pressing out any solids. Discard solids, retain liquid Heat oil in large skillet over med. Add onion and garlic and sauté 5 min. Add ginger and sauté 2 min. Add curry powder and mustard - chili mix. Saute 1 min Add tamarind water and dash of salt. Add fish, nestling them into onion mixture. Cover, lower heat to simmer and cook 10 min or until fish is done. Serve fish with sauce.

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