SPICY CREOLE VEGETABLE MEDLEY

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Spicy Creole Vegetable Medley image

A juicy, healthy vegetarian side dish. Especially tasty on a Louisiana-style buffet table alongside a good jambalaya for the "meatatarians"!

Provided by La Dilettante

Categories     Vegetable

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

1 green bell pepper, chopped
1 medium yellow onion, chopped
1 medium eggplant, peeled and chopped
2 garlic cloves, minced
3 tablespoons olive oil
1 (24 ounce) can sliced tomatoes with juice
1 (15 ounce) can corn kernels, drained
1 tablespoon hot creole seasoning, of choice
salt & freshly ground black pepper

Steps:

  • Heat oil and saute' first four vegetables until soft. Add remaining ingredients and simmer until some of the juices have reduced. Let cool a bit; taste and adjust seasonings.

Nutrition Facts : Calories 132.1, Fat 5.8, SaturatedFat 0.8, Sodium 125.8, Carbohydrate 20.6, Fiber 5, Sugar 4.6, Protein 3.3

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