TURKISH MARINADE FOR CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turkish Marinade for Chicken image

I love yogurt based marinades for chicken; they seal in the moisture well. I found this one while browsing for recipes for ZWT 2006 - African/Middle East region.

Provided by SusieQusie

Categories     Poultry

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 chicken breasts
1 cup plain yogurt
1 tablespoon paprika
1 teaspoon ground cinnamon or 1 tablespoon ground cumin
1/4 teaspoon cayenne pepper (to taste)
4 garlic cloves, minced
1 lemon, juice of
6 tablespoons olive oil
1/2 teaspoon fresh ground black pepper
1/2 cup grated onion

Steps:

  • Combine all ingredients in a non-reactive bowl.
  • Add chicken, cover & refrigerate 6 hours or overnight.
  • Grill, broil or bake chicken as desired.

Nutrition Facts : Calories 488.4, Fat 36, SaturatedFat 8, Cholesterol 100.8, Sodium 122.7, Carbohydrate 8.2, Fiber 1.5, Sugar 4.2, Protein 33.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #cuisine     #preparation     #main-dish     #poultry     #asian     #middle-eastern     #easy     #turkish     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #3-steps-or-less