SPICY CORN SALAD

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Spicy Corn Salad image

Make and share this Spicy Corn Salad recipe from Food.com.

Provided by Moody

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

6 ears corn
2 jalapeno peppers, roasted & peeled
2 green onions, minced
1/3 cup fresh cilantro, minced
1 1/2 cups cherry tomatoes, halved
1/2 ripe avocado, sliced
1 teaspoon Dijon mustard
1 clove garlic, crushed
2 tablespoons fresh lemon juice or 2 tablespoons lime juice (I prefer lime)
1/2 cup plain nonfat yogurt
1/2 cup fat free sour cream
2 teaspoons ground cumin

Steps:

  • Cook the corn in a pot of boiling water.
  • Be careful not to overcook.
  • Drain,& scrape the kernels off the cobs into a bowl.
  • Add peppers, green onions, cilantro and tomatoes& toss.
  • In a food processor, mix the rest of the ingredients until smooth.
  • Add the dressing to the salad& mix lightly.
  • Cover salad with Saran Wrap& refridgerate overnight, to let the flavours combine.

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