SPICY CHINESE NOODLES

Spicy Chinese Noodles image

This salad get its kick from ground red pepper. You can go hotter or milder by adjusting the amount of red pepper

Provided by TishT

Categories Fruit

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

6 ounces whole wheat pasta or 6 ounces buckwheat noodles
1/3 cup sweet red pepper, diced
1/4 cup scallion, chopped
1/4 cup low sodium soy sauce or 1/4 cup tamari
2 tablespoons dark sesame oil
1 tablespoon grated fresh ginger
1 tablespoon macadamia nuts, chopped
1 tablespoon garlic, minced
1 tablespoon fresh cilantro, minced
1 teaspoon ground red pepper
1/2 teaspoon honey

Steps:

In a large pot of boiling water over medium high heat cook the pasta for 8 minutes or until tender.
Drain well and place in a large bowl Add the red peppers, scallions, soy sauce or tamari, oil, ginger, nuts, garlic, cilantro, ground red pepper and honey.
Toss well.
Let the salad marinate for 1 hour before serving.

Nutrition Facts : Calories 245.7, Fat 9.1, SaturatedFat 1.4, Sodium 536.8, Carbohydrate 36.9, Fiber 0.9, Sugar 1.8, Protein 7.7

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