SPICY CHICKEN WITH PINEAPPLE

Spicy Chicken With Pineapple image

I found this recipe on a pineapple can. I haven't tried it yet but I'm definitely going to because it sounds really yummy!!!

Provided by Chef_in_love

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons cooking oil
4 boneless skinless chicken breasts
1 medium onion, finely chopped
2 teaspoons paprika
1/2 teaspoon chili powder
1 small red pepper, seeded and chopped
1 (20 ounce) can pineapple slices in juice
4 tomatoes, skinned and chopped
1 (9 ounce) can red kidney beans, drained

Steps:

Heat the oil in a large saute pan.
Add the chicken and onion, and cook together until golden.
Add the spices and red pepper, and cook for 1 minute.
Halve the pineapple slices, add to the pan with the juice, tomatoes and kidney beans.
Cover and simmer 20-25 minutes until the chicken is tender.
Serve with rice or mashed potatoes.

Nutrition Facts : Calories 428.6, Fat 12.6, SaturatedFat 1.9, Cholesterol 68.4, Sodium 90.4, Carbohydrate 46.3, Fiber 8.6, Sugar 26, Protein 35.1

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