SPICY CHICKEN DRUMSTICKS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a chicken dinner? Enjoy these spicy drumsticks baked to a crunch - a delicious meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 5
Number Of Ingredients 9
Steps:
- Heat oven to 400°. Spray rectangular pan, 13x9x2 inches, with cooking spray. Remove skin and fat from chicken.
- Mix flour, cornmeal, cumin, chili powder and salt in heavy-duty resealable plastic food-storage bag. Mix buttermilk and pepper sauce in medium bowl. Dip chicken into buttermilk mixture, then place in bag. Seal bag and shake until evenly coated. Place chicken in pan; spray chicken lightly with cooking spray.
- Bake uncovered 40 to 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 190, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 0 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 0 g, TransFat 0 g
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