SPICY CHICKEN APPETIZERS

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Spicy Chicken Appetizers image

This is a lovely crisp finger food served warm to compliment a glass of wine or a cocktail. It is also good served as a snack. They are baked not deep fried! You may make the sauce posted or serve them with a prepared Teriaki sauce or a hot Thai chili sauce. You may double the recipe to make 48 appetizers. Remember to allow time for the Spring roll wrappers to defrost ahead of time- overnight in the fridge is best..

Provided by Bergy

Categories     Low Cholesterol

Time 55m

Yield 24 appetizers

Number Of Ingredients 17

6 ounces boneless skinless chicken breasts, minced
1/2 cup onion, chopped fine
1/4 cup baby carrots, fresh, finely chopped
1/4 cup cilantro, coarsely chopped
1/2 cup bean sprouts, chopped
2 large garlic cloves, smashed
1 1/2 teaspoons fresh ginger, grated
1/4 cup soy sauce, regular
1/4 teaspoon cinnamon
1/2 teaspoon chili powder
24 spring roll wrappers
light cooking spray
1/2 cup soy sauce
2 tablespoons thai hot chili sauce
1 teaspoon honey
2 tablespoons water
1 tablespoon cornstarch

Steps:

  • Start to brown your minced Chicken, breaking it apart, cook 3 minutes.
  • Add the onions, stir fry another minute.
  • Add the carrots, cilantro, bean sprouts & garlic. Cook 2 minutes.
  • Add ginger, soy, cinnamon & chili.
  • Cook for 1 minute longer - set aside to cool.
  • Keep your Spring Roll wraps under a damp paper towel.
  • Take out one at a time add 1 tbsp of the cooled chicken mixture in the center of the wrap.
  • Fold up the bottom then bring in each side and roll it up one more time so you have a small bundle.
  • Place seam side down on a lightly oiled cookie sheet.
  • Very lightly spray the tops of the appetizers with oil, or you may lightly paint them with oil.
  • Bake at 375F for apprx 15-20 minutes turning them half way through the baking. They should be nicely browned & crisp.
  • Let them rest 5 minutes before serving.
  • Meanwhile make the dipping sauce.
  • In a small saucepan Mix your soy sauce, honey & Chili sauce.
  • Mix the cornstarch with the water.
  • Add to sauce pan & bring to a boil.
  • Remove from heat and allow to cool.
  • Serve on the side with the appetizers.

Nutrition Facts : Calories 42.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 5.3, Sodium 590.2, Carbohydrate 6.4, Fiber 0.4, Sugar 0.7, Protein 3.4

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