SPICY CEREAL MIX

Spicy Cereal Mix image

Provided by Ellie Krieger

Time 40m

Yield 6 cups

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
Kosher salt
3 cups rice cereal squares
1 cup cornflakes
2/3 cup whole-grain pita chips, broken into small pieces
1/2 cup unsalted pepitas (hulled pumpkin seeds)

Steps:

Preheat the oven to 350 degrees F. Whisk the olive oil, Worcestershire sauce, hot sauce, garlic powder, cumin, onion powder, cayenne and 1/2 teaspoon salt in a bowl. Combine the rice cereal squares, cornflakes, pita chips and pepitas in a bowl. Toss with the spice mixture and spread on a baking sheet. Bake, stirring occasionally, until golden, about 40 minutes.

Nutrition Facts : Calories 100, Fat 5 grams, SaturatedFat 1 grams, Sodium 220 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 3 grams