SPICY CATFISH WITH PINEAPPLE SALSA

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Make and share this Spicy Catfish With Pineapple Salsa recipe from Food.com.

Provided by Shirl J 831

Categories     Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons vegetable oil
1/2 teaspoon grated lime rind
1 tablespoon lime juice
1 garlic clove, minced
2 teaspoons chili powder
1/2 teaspoon cumin
1 pinch pepper
4 catfish fillets or 4 tilapia fillets
3/4 cup pineapple salsa
1/3 cup pineapple tidbits
2 tablespoons coriander or 2 tablespoons parsley
1 pinch dried chili

Steps:

  • In shallow dish, whisk together oil, lime rind and lime juice, garlic, chili powder, cumin and pepper.
  • Add fish and turn to coat evenly.
  • Let stand for 15 minutes.
  • Meanwhile, in bowl combine salsa, pineapple, coriander and chilies.
  • Place fillets on greased grill over medium heat and grill, turn once, for about 8 minutes till fish flakes easy.
  • Place on plate and top with salsa mixture.

Nutrition Facts : Calories 293.3, Fat 19.9, SaturatedFat 3.4, Cholesterol 87.5, Sodium 179, Carbohydrate 3.2, Fiber 0.7, Sugar 1.5, Protein 24.6

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