SPICY CAJUN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Cajun Soup image

The spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup.

Provided by Laka

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 22

200 g smoked sausage
2 tablespoons olive oil
1 onion, chopped
200 g smoked sausage
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, chopped
400 g diced tomatoes, from a can, undrained
1/2 teaspoon sugar
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/2 teaspoon dried basil
1 tablespoon fresh parsley leaves, chopped
1/2 teaspoon cajun seasoning
200 g whole kernel corn, from a can, washed and drained
800 ml water
cajun seasoning
3 tablespoons sweet paprika
2 tablespoons sea salt
1 tablespoon ground black pepper
1 tablespoon white pepper
2 teaspoons cayenne pepper

Steps:

  • Split the sausage lengthwise into fourths and then slice. Heat the olive oil over medium high heat in a stockpot. Add the sausage to the pot and cook for 3 -4 minutes until lightly browned.
  • Add the onion and garlic and cook until tender.
  • Add diced tomatoes with their liquid, to the sausage mixture; add the sugar and bring to a boil. Boil for 3 minutes.
  • Add the salt, pepper, basil, parsley and Cajun seasoning; stir and add corn and water. Bring to a boil, reduce heat and simmer, uncovered, for 15 minutes.
  • Homemade Cajun seasoning:.
  • Mix all ingredients in a glass jar and store in the refrigerator. Shake the jar before using.

Nutrition Facts : Calories 538.7, Fat 43.4, SaturatedFat 11.5, Cholesterol 61, Sodium 4640.6, Carbohydrate 25.3, Fiber 6.2, Sugar 8.3, Protein 16.1

There are no comments yet!