SPICY BRUSSELS SPROUTS

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A spicy brussels sprouts recipe.

Provided by robin8100

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 45m

Yield 4

Number Of Ingredients 8

1 pound Brussels sprouts
2 cloves garlic, thinly sliced
½ teaspoon cayenne pepper
½ teaspoon crushed red pepper flakes
2 green onions, chopped
2 tablespoons Dijon mustard
1 tablespoon lemon juice
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the Brussels sprouts, and season with garlic, cayenne pepper, and red pepper flakes. Recover, and steam to your desired degree of tenderness, about 30 minutes for very tender.
  • Remove the Brussels sprouts from the steamer and place into a bowl. Add the green onions, mustard, and lemon juice. Season to taste with salt and pepper. Toss until evenly coated.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 13.4 g, Fat 0.4 g, Fiber 4.7 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 217.5 mg, Sugar 2.8 g

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