SPICY BROCCOLI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Broccoli Salad image

Make and share this Spicy Broccoli Salad recipe from Food.com.

Provided by Geema

Categories     Peppers

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs broccoli florets
1 small red bell pepper, 1/2 dice
1/2 cup miniature corn cobs, sliced 1/2 thick
1/2 cup red onion, chopped
6 tablespoons rice wine vinegar
2 tablespoons sesame oil
1 tablespoon light brown sugar
1 teaspoon red pepper flakes
salt and pepper

Steps:

  • Steam broccoli florets for 2 minutes, then rinse quickly in cold water. Drain well.
  • Place broccoli in serving bowl, adding the onions, bell peppers, and miniature corn.
  • In a small bowl, whisk together the vinegar, oil, brown sugar and red pepper flakes.
  • Just before serving toss dressing with vegetables. Season with salt.

Nutrition Facts : Calories 90.3, Fat 5, SaturatedFat 0.7, Sodium 32.3, Carbohydrate 10.4, Fiber 0.5, Sugar 3.3, Protein 3.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #vegetables     #easy     #summer     #dietary     #seasonal     #broccoli     #peppers