Make and share this Spicy Black Bean and Rice Soup recipe from Food.com.
Provided by Cooking Bunny
Categories < 60 Mins
Time 40m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Saute chopped garlic, onion and peppers until onions start to become translucent.
- Add the spices, desired ampount of hot sauce, rotel, black beans and the drained corn. Cook until it starts to simmer.
- Add vegetables broth, simmer until all vegetables are cooked.
- Add rice and simmer for another five minute.
Nutrition Facts : Calories 162, Fat 0.9, SaturatedFat 0.2, Sodium 116.2, Carbohydrate 32.5, Fiber 6.3, Sugar 2.1, Protein 7.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #preparation #soups-stews #dietary
You'll also love