SPICY BARLEY AND RICE

Spicy Barley and Rice image

Provided by My Food and Family

Categories Recipes

Time 55m

Number Of Ingredients 10

Ingredients

1/2 cup chopped onion
2 tsp olive oil
2/3 cup regular (pearled) barley
1 can (14-oz.) chicken broth
1 3/4 cups water
1/4 cup brown rice
1/2 tsp dried thyme, crushed
tsp 1/2 to 1 chopped chipotle pepper in adobo sauce
2 cups torn fresh spinach
1/3 cups pecans or walnuts, toasted and coarsely chopped

Steps:

In saucepan, cook onion in hot oil over medium heat 5 minutes or until tender, stirring occasionally. Add barley; cook and stir 3 minutes or until barley starts to brown.
Carefully add broth, water, brown rice, dried thyme and chipotle pepper. Bring to boiling; reduce heat. Cover; simmer 45 min. or until barley and rice are tender and most of liquid is absorbed.
Remove from heat. Let stand 5 minutes. Stir in spinach and pecans just before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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