SPICY BANANA DIP WITH BLACK BEANS
I was looking for something savory to make with bananas and found a banana dip recipe online. I adjusted it by adding black beans. It comes across like a creamy chutney and the black beans give it texture. It's great with corn chips. A nice alternative to salsa.
Provided by hammadjamila
Categories Black Beans
Time 15m
Yield 2 cups
Number Of Ingredients 11
Steps:
- 1. Sautee the onions in the oil until golden.
- 2. Add sea salt, ginger, garlic and chili powder and cook for 1 minute.
- 3. Add bananas, black beans, vinegar and water. Simmer for 5 minutes.
- 4. Remove from heat. Let cool and add cilantro.
Nutrition Facts : Calories 292.5, Fat 14.3, SaturatedFat 2.1, Sodium 1192, Carbohydrate 40.3, Fiber 6.7, Sugar 17, Protein 4.4
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