CORN AND BLACK BEAN QUESADILLAS

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Corn and Black Bean Quesadillas image

A recipe I found in the HomeBasic, Winter 2007. I have not tried it so I took a guess for the preparation and cooking time.

Provided by Boomette

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise
1/4 cup monterey jack cheese or 1/4 cup cheddar cheese, shredded
1/4 cup salsa
4 (10 inch) whole wheat tortillas
1 cup corn kernel, frozen, thawed
1/2 cup canned black beans, drained and rinsed
2 green onions, chopped

Steps:

  • In a bowl, combine the mayonnaise, cheese and salsa. Spread one-quarter of the mixture onto each of the 4 tortillas.
  • Sprinkle each tortilla with one-quarter of the corn, beans and onions. Fold the tortilla in half and press together.
  • Preheat a nonstick frying pan over medium heat. Place a tortilla on the pan and cook until lightly browned on the bottom. Flip and cook the other side until the cheese is melted and the tortilla is golden brown.
  • Remove from pan and repeat with remaining tortillas. To serve, cut into wedges.

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