SPICY BAKED TORTILLA CHIPS LOW SODIUM LOW FAT

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Spicy baked tortilla chips low sodium low fat image

I can not believe it took me so long to make these. There are a million recipes online, some have a little of this, or a little of that. This is my version and now I will be making these in bulk, so so so delicious and NO GUILT.

Provided by Lynn Socko @lynnsocko

Categories     Other Appetizers

Number Of Ingredients 3

- soft corn tortillas
- non stick spray oil
- spices of your choice

Steps:

  • Cut your corn tortillas into quarters. This can be made with flour tortillas too, but the fat and sodium grams dramatically increase. I can find corn tortillas with 0 sodium and 1 gr. of fat. Spray oil will add a little more fat, but it's miniscule.
  • Lay your cut tortillas on a baking sheet, spray the top of them with spray oil, sprinkle your favorite seasonings. I used Mrs. Dash Southwest Chipotle. this created a little "zing" in the flavor, next time I will be trying the Zesty Lime from Mrs. Dash.
  • Bake 400° for 6-10 min. Cooking time in ovens vary, so check your chips after 6 min. and adjust time accordingly. The edges will start to lift up slightly when crispy.
  • Here are two no salt added salsa you might like to try. https://www.justapinch.com/recipes/sauce-spread/dip/low-sodium-salsas.html?p=1

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