SPICY BAKED PICNIC CHICKEN

Spicy Baked Picnic Chicken image

Wonderful baked chicken with a spicy twist! Your taste buds will love it!

Provided by Crystal S

Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried

Time 45m

Yield 4

Number Of Ingredients 11

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Ingredients

cooking spray
1 cup buttermilk
1 (1.25 ounce) package taco seasoning mix, divided
⅛ teaspoon cayenne pepper
1 cup bread crumbs
1 cup grated Parmesan cheese
¼ cup all-purpose flour
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a broiler pan with cooking spray.
Whisk buttermilk, 1 teaspoon taco seasoning, and cayenne pepper together in a bowl.
Mix remaining taco seasoning, bread crumbs, Parmesan cheese, flour, onion powder, salt, and black pepper together in a separate bowl.
Dip chicken in buttermilk mixture; coat with bread crumbs mixture. Place coated chicken in broiler pan.
Bake in the preheated oven until chicken is longer pink in the center and coating is crispy, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 408.2 calories, Carbohydrate 35.5 g, Cholesterol 87.2 mg, Fat 10.7 g, Fiber 1.5 g, Protein 38.7 g, SaturatedFat 4.9 g, Sodium 1564.1 mg, Sugar 6.4 g