SPICY BAKED CHICKEN PIERRE
I was busy and needed a meal that went together quickly and easily, with the ingredients on hand, one that didn't need to be watched as it cooked. That led to a baked dish. I checked the larder, pantry, and freezer. That done I modified a baked fish recipe from my files and this is the result. All in all, not bad if I do say so and, of course, I do say so.
Provided by Pierre Dance
Categories Chicken Thigh & Leg
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray the bottom of a small casserole dish with Pam, cover with onions.
- Place the chicken on the onions.
- Cover the chicken with Tomato slices.
- Add the Garlic, Chiles, Salt, And Pepper.
- Bake, un-covered for 35 minutes.
- Serve on a bed of Rice.
Nutrition Facts : Calories 135.8, Fat 3.4, SaturatedFat 0.8, Cholesterol 57.3, Sodium 216.6, Carbohydrate 11.6, Fiber 3.1, Sugar 6, Protein 15.8
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