SPICED YAMS

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Spiced Yams image

A great dish that would be a nice change for holiday meals or anytime. from RD november 06 edition.

Provided by daggle

Categories     Yam/Sweet Potato

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup apple cider
2 tablespoons dark molasses
1 tablespoon dark rum
1 teaspoon fresh minced chili pepper
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
2 tablespoons butter
4 yams, peeled and cut into 1/2 in. squares
2 tart apples, peeled, cored & cut 1/4 in. squares
1/2 teaspoon salt

Steps:

  • Preheat oven 350f.
  • Combine first 6 ingredients and set aside.
  • Melt butter in large cast iron skillet over medium heat.
  • Add yams, tossing to brown.
  • Add apples and toss; remove from heat.
  • Drizzle cider mixture over yams and apples; toss.
  • Sprinkle with salt.
  • Bake until tender, about 15 minutes.
  • Toss every 5 minutes, adding more cider if necessary to avoid sticking.

Nutrition Facts : Calories 225.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 185, Carbohydrate 47.5, Fiber 6.4, Sugar 8.2, Protein 2.2

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