SPICED PORK STEW (CROCK POT)
If you like sweet and sour flavours, you'll enjoy this. If you don't have red wine, you can substitute chicken broth. From Slow Cookery. Serve with baked sweet potatoes and warm bread.
Provided by AmandaInOz
Categories Stew
Time 28m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a 3 quart or larger slow cooker, combine onions, raisins, garlic, bay leaf, and cinnamon stick.
- Coat pork cubes in flour, then add to cooker, and sprinkle with cumin and brown sugar.
- In a small bowl mix wine, tomato paste, and vinegar. Pour over pork.
- Cover and cook on low until pork is very tender when pierced (about 7 1/2 to 8 1/2 hours).
- Skim fat from stew and discard, if necessary. Season to taste with salt.
Nutrition Facts : Calories 451.9, Fat 23, SaturatedFat 8, Cholesterol 101.3, Sodium 315.4, Carbohydrate 22.9, Fiber 2.2, Sugar 13.3, Protein 31
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