SPICED OATMEAL MIX

Spiced Oatmeal Mix image

The microwave makes Loretta Kleinjan's warm and cozy treat a snap to whip up. "Adapt the ingredients to suit your taste," suggests the Volga, South Dakota reader. "Try it as a quick pick-me-up any time of day."

Provided by Taste of Home

Time 15m

Yield 18 servings.

Number Of Ingredients 7

Ingredients

8 cups quick-cooking oats
1-1/2 cups chopped mixed dried fruit
1/2 cup sugar
1/2 cup packed brown sugar
2-1/2 teaspoons ground cinnamon
1 teaspoon salt
1/2 teaspoon ground nutmeg

Steps:

In a large bowl, combine all of the ingredients. Store in an airtight container for up to 1 month. , To prepare oatmeal: Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup. In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 1 cup water. Microwave, uncovered, on high for 1-2 minutes or until bubbly, stirring every 30 seconds. Let stand for 1-2 minutes before serving.

Nutrition Facts : Calories 210 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges