SPICED NUTS (SPLENDA)

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Spiced Nuts (Splenda) image

These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.

Provided by Barb G.

Categories     Lunch/Snacks

Time 1h

Yield 1 pound nuts

Number Of Ingredients 6

1/2 cup sugar-free syrup (caramel or vanilla)
2 tablespoons sesame oil (or olive oil)
1 lb nuts, of choice
2 teaspoons Splenda sugar substitute
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon

Steps:

  • Heat oil and sugar free syrup in a large skillet; stir while it heats.
  • Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
  • Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
  • Spread mixture into a release foil lined cookie sheet pan.
  • Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
  • Cool completely before indulging; store in covered container.

Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8

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