SPICED CAULIFLOWER (CHOURFLEUR M'CHARMEL)

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Spiced Cauliflower (Chourfleur M'charmel) image

Make and share this Spiced Cauliflower (Chourfleur M'charmel) recipe from Food.com.

Provided by philip dreger

Categories     Cauliflower

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 cauliflower, broken into florets
1 bunch flat leaf parsley, finely chopped
4 garlic cloves, peeled and crushed
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/2-1 teaspoon harissa
1/2 cup water
1 -2 tablespoon lemon juice
3 -6 tablespoons extra virgin olive oil

Steps:

  • Put all ingredients, except lemon juice and olive oil in a large sauce pan.
  • Cover and cook on low heat for about 30 minutes or until the cauliflower is very soft.
  • Remove the cauliflower from the pan, then mash with a fork.
  • Add the lemon juice and olive oil.
  • Serve at room temperature.

Nutrition Facts : Calories 96.1, Fat 7.1, SaturatedFat 1, Sodium 41.3, Carbohydrate 7.5, Fiber 3.3, Sugar 2.6, Protein 2.7

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