SPEEDY SWEET & SPICY CHICKEN STIR-FRY

Speedy Sweet & Spicy Chicken Stir-Fry image

CATALINA dressing, soy sauce and a bit of crushed red pepper give this speedy chicken stir-fry its spicy appeal.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1/4 cup KRAFT Classic CATALINA Dressing
1 Tbsp. soy sauce
1/4 tsp. crushed red pepper
1 lb. boneless skinless chicken breasts, cut into strips
1 cup snow peas
1 red bell pepper, cut into strips
1 Tbsp. oil
2 cups hot cooked long-grain white rice

Steps:

Mix first 3 ingredients. Add 1 Tbsp. dressing mixture to chicken; toss to coat. Let stand 5 min.
Stir-fry chicken and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until chicken is done.
Add remaining dressing mixture; mix well. Simmer on medium-low heat 2 min. Serve over rice.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g