MEXICAN FIESTA CHICKEN
This can be prepared in a crock pot or on the stove. I would suggest not adding the chicken until the last hr or so to prevent over cooking.
Provided by Babydoll070409
Categories Chicken Breast
Time 1h40m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Sweat onions until soft.
- Add jalopenos, continue to cook for a minute or two.
- Add corn, both beans, tomatoes, salsa, seasonings.
- Cook for about an hour over med/low heat (should just be simmering.) Add cilantro, then taste. Adjust seasoning to your preference.
- Add chicken, simmer until chicken is cooked through.
- serve over brown rice. I personally like to put a tortilla in a bowl, then rice then top the rice. Garnish with cheese and sour cream.
Nutrition Facts : Calories 260.5, Fat 5.5, SaturatedFat 1.4, Cholesterol 29.1, Sodium 592.4, Carbohydrate 36.9, Fiber 10.1, Sugar 6.7, Protein 19.1
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